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The Chimp Paradox

€ 19,48

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542 in stock

Author

Anonymous

Pages

Publication Year

Publisher

Ebury Publishing

Book ID

9780091935580

9780091935580

This book can be found in

Body, Books, Mind, personal development and practical advice, Self-help, Self-help & personal development, Spirit: thought & practice, spirit: thought and practice, Sports psychology

Weight

0.366 g

Dimensions

2.7 × 21.5 × 13.5 cm

Description

Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.