How to Focus

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Author
Anonymous
Pages
128
Publication Year
2022
Publisher
Ebury Publishing
Book ID
9781846046575
ISBN
9781846046575
This book can be found in
Uncategorized
Weight
0.066 g
Dimensions
1.1 × 15.6 × 34.4 cm

Description

‘The monk who taught the world mindfulness’ Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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